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Smashed Cucumber Salad

Sesame Smashed Cucumber Salad

Delicious Sesame Smashed Cucumber Salad recipe with step-by-step instructions.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 17 minutes
Servings 4 servings
Calories 160 kcal

Ingredients
  

For the salad:

  • 1.5 lb Persian cucumbers
  • 5 garlic cloves, freshly minced
  • 1/3 cup cilantro, roughly chopped including tender stems
  • 1 tablespoon toasted sesame seeds

For the dressing:

  • 1 tsp salt
  • 2 tsp granulated sugar
  • 2.5 tsp toasted sesame oil
  • 1 tbsp light soy sauce
  • 2 tbsp rice vinegar
  • 1 tablespoon chili oil with crispy bits
  • 1/4 teaspoon MSG (optional)

Instructions
 

  • Rinse the Persian cucumbers under cool water and pat them completely dry with paper towels—this prevents excess water from diluting your dressing. Place each cucumber on a cutting board and use the flat side of a chef's knife to smash it firmly until it cracks and breaks apart naturally. This technique, rather than slicing, helps the cucumber absorb the dressing better and creates a more rustic, appealing texture. Once smashed, cut the cracked pieces into bite-sized chunks, roughly 2-3 inches long.
  • In a small bowl, combine the salt, sugar, toasted sesame oil, light soy sauce, and rice vinegar. Stir well until the salt and sugar are completely dissolved—this ensures even seasoning throughout the salad. I like to taste the dressing at this point and adjust the balance; if it's too salty, add a touch more vinegar, and if it needs more depth, add the optional MSG for an umami boost that makes the whole salad sing.
  • Transfer the smashed cucumber pieces from Step 1 to a serving bowl. Pour the dressing from Step 2 over the cucumbers, then add the freshly minced garlic and chili oil with crispy bits, stirring gently to coat everything evenly. Let the salad sit for 2-3 minutes so the flavors meld—I find this resting time is key to developing a cohesive taste. Top with the toasted sesame seeds and roughly chopped cilantro (including the tender stems for extra flavor) just before serving, so they stay fresh and don't get soggy.