Go Back
single serve pumpkin baked oatmeal

Gluten-Free Single Serve Pumpkin Baked Oatmeal

Delicious Gluten-Free Single Serve Pumpkin Baked Oatmeal recipe with step-by-step instructions.
Prep Time 9 minutes
Cook Time 20 minutes
Total Time 29 minutes
Servings 4
Calories 290 kcal

Ingredients
  

  • 1/4 cup plain protein powder (vanilla flavor)
  • 1/4 cup rolled oats
  • 1 to 2 tbsp pure maple syrup
  • 1/4 cup canned pumpkin
  • 3 tbsp milk of your choice
  • 1/8 tsp baking soda
  • 1/8 tsp pumpkin pie spice
  • 1 egg
  • 1 tbsp chocolate chips, optional

Instructions
 

  • Set your oven to 350°F (175°C) to preheat while you prepare the batter. This helps ensure the oven is fully heated and ready for baking.
  • Add the plain protein powder, rolled oats, maple syrup, canned pumpkin, milk, baking soda, pumpkin pie spice, egg, and chocolate chips (if using) into a blender. Blend until mostly smooth; it’s perfectly fine if a few chunks of oats remain. I personally like to leave some oat texture for a more rustic bite.
  • Pour the blended batter into an 8-ounce ramekin, spreading it evenly. Place it on the center rack of your preheated oven and bake for 20-24 minutes, or until the top is set and slightly golden.
  • Remove the ramekin from the oven and let it cool for a few minutes before serving. This brief resting time helps set the texture and makes it easier to enjoy straight from the ramekin.