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protein bars with almond flour

Easy Protein Bars with Almond Flour

Delicious Easy Protein Bars with Almond Flour recipe with step-by-step instructions.
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 12 minutes
Servings 10 bars
Calories 1175 kcal

Ingredients
  

  • 3/4 cup vanilla protein powder (I use Optimum Nutrition Gold Standard)
  • 1/2 cup almond flour (I always use King Arthur super-fine flour for a smooth texture)
  • 1/2 cup almond butter
  • 1/3 cup honey
  • Pinch of salt

Instructions
 

  • In a medium bowl, whisk together the vanilla protein powder, almond flour, and salt. This pre-mixing ensures the protein powder distributes evenly throughout the bars without clumping when you add the wet ingredients. I find whisking for about 30 seconds is all you need to break up any lumps in the protein powder.
  • Add the almond butter and honey to the dry ingredient mixture from Step 1, then stir vigorously until everything comes together into a thick, cohesive dough. The mixture will be dense and slightly sticky—this is exactly what you want. I always use super-fine almond flour because it creates a smoother, less grainy texture that binds beautifully with the wet ingredients.
  • Place a sheet of parchment paper on your work surface and transfer the dough mixture onto it. Using your hands or the back of a spoon, press and spread the mixture into an even layer about 1/2 inch thick. Once shaped, use a sharp knife to slice the slab into 8 large bars or 12 smaller bars, depending on your preference. Wipe your knife clean between cuts for cleaner edges.