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gluten free avocado brownies

Best Gluten Free Avocado Brownies

Delicious Best Gluten Free Avocado Brownies recipe with step-by-step instructions.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 16 pieces
Calories 1700 kcal

Ingredients
  

For the wet mixture::

  • 1 large avocado (very ripe and mashed until smooth)
  • 2 eggs (room temperature, about 70°F)
  • 3.5 fl oz maple syrup (I use Coombs Family Farms Grade A)
  • 2 tsp vanilla essence

For the dry ingredients::

  • 1.25 cups almond flour (I always use King Arthur super-fine)
  • 1 cup cocoa powder (sifted to remove lumps)
  • 2 tsp baking powder
  • 1/4 tsp salt
  • 1/2 tsp ground cinnamon

For the mix-ins::

  • 3 oz dark chocolate chips (I prefer Ghirardelli 60% cacao)

Instructions
 

  • Preheat your oven to 360°F. While it heats, line an 8x8 inch baking pan with parchment paper, allowing the paper to overhang slightly on two sides—this makes it much easier to lift the cooled brownies out for cutting. This step gives you time to gather your ingredients while the oven reaches temperature.
  • In a food processor, combine the mashed avocado, room temperature eggs, maple syrup, and vanilla essence. Blend until completely smooth and well combined, about 1-2 minutes. The avocado acts as a fat replacement here, creating richness and moisture without butter or oil. I like to make sure there are absolutely no avocado lumps remaining—smooth texture is key for these brownies.
  • In a separate bowl, whisk together the sifted cocoa powder, almond flour, baking powder, salt, and ground cinnamon. Pour the wet mixture from Step 2 into the dry ingredients and fold together gently using a spatula until just combined—don't overmix, as this can lead to dense brownies. The cocoa should be sifted beforehand to break up any clumps and ensure even chocolate distribution throughout the batter.
  • Gently fold the dark chocolate chips into the batter from Step 3 until evenly distributed. Pour the batter into your prepared 8x8 inch pan and smooth the top with a spatula. For extra chocolate flavor, I sometimes sprinkle a few extra chips on top before baking—it adds nice texture to the finished brownies.
  • Bake for 25-30 minutes, until a toothpick inserted into the center comes out with just a few moist crumbs attached—avoid overbaking, as these brownies are naturally fudgier than traditional ones due to the avocado. Remove from the oven and let cool in the pan for at least 15 minutes before lifting out using the parchment overhang. Once completely cool, cut into 16 pieces and serve.